We Never Knew We Consumed So Much Calories While Eating Junk Foods

Blog By fatema  |  06-08-18

We All Love Junk Food Without Knowing That We Are Gaining So Much Of Fats

Ice-cream.

Ice-cream.

Ice-cream is dessert, which is sweet and frozen and it has different flavours and it has different taste as their flavour. Everybody loves ice-cream but very few people know that a single cone of ice-cream contains almost 170 calories and water ice-cream contains 20 calories.


A packet of chips.

A packet of chips.

A packet of chips which again everyone's favourite. Everybody likes to eat chips of different brands and flavours. And half of the packet does not contain air but also provides 120 calories, 2 grams of fat, zero grams trans fat, 23 grams of carbohydrate and 2 grams of sugar which is not very healthy.


Golgappe or Panipuri.

Golgappe or Panipuri.

Golgappe or Panipuri is everyone's favourite food and it is loved by all and it is one of the most popular food in India. 1 plate of Pani puri Contains 6 Puris , which has 475 calories with a total fat of 12.5 gm.


A cup of tea.

A cup of tea.

Tea is popular hot beverage which is loved by almost everyone and it is made using water, milk and sugar with tea powder. A cup of tea contains 100 calories.


Samosa.

Samosa.

Samosa is one of the most popular and most eaten junk food. It is also cheap in price, everyone can afford it and but it is made with Potatoes and it contains 250-300 calories and total fat of 18 g.


A plate of 1 packet of boiled Maggie.

A plate of 1 packet of boiled Maggie.

Maggie is so popular that it is loved by everyone and the brand is so popular that even today people call any normal noodles also as Maggie. It is easy to make and everybody knows to cook. A plate of 1 packet of boiled Maggie contains 319 calories with 13 g of total fat.








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