Not So Good Habits That Are Actually Very Good for Your Health

Blog By fatema  |  20-04-19

No human being in this world is perfect

Playing video games

Playing video games

Although it is considered to be bad but playing video games can really enhance your ability to learn and your decision-making skills!


Being Messy

Being Messy

How could being messy be better for us you'd ask? Well, studies show the being messy can make you extremely creative. Our messy habits show the creativity that we have hiding inside.


Sleeping Late

Sleeping Late

They say sleeping late can actually reduce your risk of heart attacks and strokes. According to this study, people who wake up too early can develop a risk for high blood pressure and are likely to experience a hardening of the arteries, heart attack, stroke, and hypertension. So well, early to bed, early to rise wasn't a good idea all this while!


Using social media

Using social media

Using a lot of social media is bad bu using social media wisely isn't. It provides us with emotional support and makes us feel connected to society.


Chewing gum

Its a very known fact that chewing gum reduces our stress level and boosts our memory!


Swearing

Swearing

Even swearing reduces stress. In fact, it also increases your body's pain tolerance!


Gossiping

Gossiping

This might come as a surprise but gossiping can be helpful as well. It boosts friendship and relieves stress.


Burping

Burping

Burping helps you relieve the stomach pain. It is actually very good for digestion!


Taking Cold Showers

Taking Cold Showers

Of course taking cold showers is not a bad idea at all. If anything, it just improves your blood circulation and also helps in weight loss!









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