Aap Soch Nahi Sakte 'Kinnar Bahu' Rubina Fit Rehne Ke Liye Kya-Kya Karti Hai!

Blog By mariam  |  09-08-17

Dekhiye Andar yeh kuch aisa bhi kar sakti hai!

#5 Trend To Be Fit

#5 Trend To Be Fit

Everyone these days wants to be fit whether it is Bollywood actor or a TV. Every artist wants to improve beauty and be fit and gorgeous. Here we have the ‘Choti Bahu’ Rubina Dilaik is a fitness freak. She did many popular shows on TV.

Recently, she is doing "Shakti-Astitva Ehsaas Kii" On Colours TV its a different story but Rubina is performing her role amazingly and here she is sharing her tips to how to stay fit.


#4 To do Shrishasan and Eat Proper Food

#4 To do Shrishasan and Eat Proper Food

Rubina gives yoga an Important place in her life. Her fitness mantra is to stay fit and do Shrishasan. Its her key position in daily exercise.

She also said Right amount of food at right time is must. Every food we eat provides nutrients, which helps us to stay healthy. To loose fat its compulsory to eat right food at the right time.


#3 Proper Sleep

#3 Proper Sleep

Rubina was once asked about her Bikini Avatar. She said that she likes to wear Bikini because her boyfriend Abhinav Shukla loves it. Rubina also said if u will sleep less it will affect your weight. An average adult needs between 7.5 and 8 hours of sleep per night.


#2 Plenty of Liquid and water

#2 Plenty of Liquid and water

Rubina not only follows a strict rule but also practices rumba and belly dancing to remain in shape. She also drink plenty of water.


#1 Take a Break from your routine

#1 Take a Break from your routine

Change your schedule and take rest. Learn music and do funny activities this will help in refreshing your mind.








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